Studies

Acute Response to Endurance Exercise Stress

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. - Physical activities require...

Effects of Increased Testosterone on Physical Performance in...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. - Men tend to...

The Benefits of Fenugreek Supplementation During Resistance ...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -  Studies have demonstrated...

Eating Disorders and Dietary Supplements

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  Eating disorders are...

Acute Changes in Cortisol and Muscle Steroids in Resistance-...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --   Neither the high...

How Muscle Typology Influences the Number of Repetitions to ...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --   Muscle fiber type...

The Effects of Resistance Training to Near Failure on Streng...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  Strength training using...

Klinefelter Syndrome Vs Turner Syndrome

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --    Both klinefelter syndrome...

How Much Does D-Aspartic Acid Increase Testosterone?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -    Aspartic acid is...

Which Athlete is at Highest Risk For Iron Deficiency?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. -  Iron plays a...

How Testosterone Affects the Brain

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  Testosterone is a...

Do Elevated Testosterone Levels Make Men More Likely to Cheat?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --   A new study...

Do Anabolic Steroids Have Performance-Enhancement Effects in...

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  Athletes and bodybuilders...

Does Raw Onion Increase Testosterone?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --   Onions are not...

Can Low Testosterone Cause Eczema?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --   Testosterone plays a...

Where Are Steroid Hormones Stored?

Written by Ben Bunting: BA, PGCert. (Sport & Exercise Nutrition) // British Army Physical Training Instructor // S&C Coach. --  Steroid hormones are...